Group Classes

FITNESS & WEIGHT LOSS
Group classes build bonds, support and help motivate you to stick to your weight loss plan!

Core & More
From: $10.00 / class
Cut to the core! Strengthen your abs and lower back while toning and tightening your entire core. This routine works key muscles, creating a lean, strong body.
From: $10.00 / class
Cut to the core! Strengthen your abs and lower back while toning and tightening your entire core. This routine works key muscles, creating a lean, strong body.

Boot Camp
From: $10.00 / class
Intimidated by HIIT group classes? Don’t be! Fitness Club of Merritt Island HIIT Instructors tell you how to prepare, what to expect, and how to get the most out of your first fitness High Intensity Interval Training (HIIT).
From: $10.00 / class
Intimidated by HIIT group classes? Don’t be! Fitness Club of Merritt Island HIIT Instructors tell you how to prepare, what to expect, and how to get the most out of your first fitness High Intensity Interval Training (HIIT).

Zumba
From: $10.00 / class
Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it.
From: $10.00 / class
Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it.

Zumba Light
From: $10.00 / class
The Zumba® program is a fitness-party with a contagious blend of Latin and international rhythms that provides a fun and effective workout to a global community.
From: $10.00 / class
The Zumba® program is a fitness-party with a contagious blend of Latin and international rhythms that provides a fun and effective workout to a global community.

SilverSneakers
From: $10.00 / class
Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is used for seated exercises and standing support.
From: $10.00 / class
Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is used for seated exercises and standing support.

We’re looking for a few good Certified Fitness Instructors, with a current insurance and valid certification in BLS.
BodyBuilding & Strength TRaining
Whether you want to lose fat, build muscle, boost strength, or completely reshape … No training program is complete without an experienced Certified Personal Trainer.

Bodybuilding
From: $50.00 / hour
Shake up your weightlifting routines with these muscle mass-building workouts for every body part.
From: $50.00 / hour
Shake up your weightlifting routines with these muscle mass-building workouts for every body part.

Female Competitors
From: $40.00 / hour
North America’s premier professional physique, figure, and body building fitness and athletic training. Fitness Club of Merritt Island has the coach for you! BEST personal trainers.
From: $40.00 / hour
North America’s premier professional physique, figure, and body building fitness and athletic training. Fitness Club of Merritt Island has the coach for you! BEST personal trainers.

Certified Personal Trainers
From: $50.00 / hour
Find a certified personal trainer to help your reach your fitness goals at Fitness Club Merritt Island. Hire a personal trainer to assist you with your training and exercise goals.
From: $50.00 / hour
Find a certified personal trainer to help your reach your fitness goals at Fitness Club Merritt Island. Hire a personal trainer to assist you with your training and exercise goals.
All Types of Yoga
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India.

Vinyasa Yoga
From: $10.00 / class
Yin Yoga is one of the country’s most popular forms of yoga. And what’s not to love? It’s sweaty, powerful, connected and can allow for a yogi to have a very deep and even spiritual experience. Being part of this group fitness class will build great bonds.
From: $10.00 / class
Yin Yoga is one of the country’s most popular forms of yoga. And what’s not to love? It’s sweaty, powerful, connected and can allow for a yogi to have a very deep and even spiritual experience. Being part of this group fitness class will build great bonds.

Basic Yoga
From: $10.00 / class
Discover the physical and mental benefits of Yin Yoga.
From: $10.00 / class
Discover the physical and mental benefits of Yin Yoga.

Active Yoga
From: $10.00 / class
There are many styles of yoga and we offer a combination. Our classes are designed to increase flexibility and reduce the risk of injury. Yoga is an excellent way to stretch and strengthen your body, focus your mind and wipe away stress. If you have never done yoga before, we really recommend you give it a try.
From: $10.00 / class
There are many styles of yoga and we offer a combination. Our classes are designed to increase flexibility and reduce the risk of injury. Yoga is an excellent way to stretch and strengthen your body, focus your mind and wipe away stress. If you have never done yoga before, we really recommend you give it a try.
Do You Want to Join our growing team?
Fitness Club of Merritt Island is looking to add to the ranks of our experienced staff. We’re looking for qualified fitness professionals to provide a unique group fitness class. Click below to learn more.