Group Classes

Core & More
From: $10.00 / class

Cut to the core! Strengthen your abs and lower back while toning and tightening your entire core. This routine works key muscles, creating a lean, strong body.

Boot Camp
From: $10.00 / class

Intimidated by HIIT group classes? Don’t be! Fitness Club of Merritt Island HIIT Instructors tell you how to prepare, what to expect, and how to get the most out of your first fitness High Intensity Interval Training (HIIT).

Zumba
From: $10.00 / class

Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it.

Zumba Light
From: $10.00 / class

The Zumba® program is a fitness-party with a contagious blend of Latin and international rhythms that provides a fun and effective workout to a global community.

SilverSneakers
From: $10.00 / class

Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is used for seated exercises and standing support.

We’re looking for a few good Certified Fitness Instructors, with a current insurance and valid certification in BLS.

Bodybuilding
From: $50.00 / hour

Shake up your weightlifting routines with these muscle mass-building workouts for every body part.

Female Competitors
From: $40.00 / hour

North America’s premier professional physique, figure, and body building fitness and athletic training. Fitness Club of Merritt Island has the coach for you! BEST personal trainers.

Certified Personal Trainers
From: $50.00 / hour

Find a certified personal trainer to help your reach your fitness goals at Fitness Club Merritt Island. Hire a personal trainer to assist you with your training and exercise goals.

Vinyasa Yoga
From: $10.00 / class

Yin Yoga is one of the country’s most popular forms of yoga. And what’s not to love? It’s sweaty, powerful, connected and can allow for a yogi to have a very deep and even spiritual experience. Being part of this group fitness class will build great bonds.

Basic Yoga
From: $10.00 / class

Discover the physical and mental benefits of Yin Yoga.

Active Yoga
From: $10.00 / class

There are many styles of yoga and we offer a combination. Our classes are designed to increase flexibility and reduce the risk of injury. Yoga is an excellent way to stretch and strengthen your body, focus your mind and wipe away stress. If you have never done yoga before, we really recommend you give it a try.