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MONDAY – THURSDAY: 08:00 – 19:30 · FRIDAY: 08:00 – 18:00 · SATURDAY & SUNDAY: 08:00 – 16:00

Fitness Club MI Videos

Fitness Club MI videos allow you to see our excellent instructors. Join one of our classes in person. Drop-in classes are only $10.00. Find one that is a good fit for you. There are over 40 classes a week!

Michelle’s Class She is on FIRE!!

Tammy’s Spin Class

Spin with’s always a party!! Where else can you dance in the dark, on a bike, burn lots of calories and have a blast doing it!!

HIIT STEP Sneak peek with Nick

HIIT STEP——–a new level of fitness💪💪💪 be warned you will get addicted 😂 make sure you book on limited spaces bring a sweat towel suitable footwear, hydration and your willingness to try 😉 lets start the new year the right way 💪💪🙌 This is suitable for all levels of fitness no excuses

HIIT and Core blast work out with Teresa DeMark

Only a 30 minute challenge, high and low intensity cardio. Sculpting the core and lower body. Weights at the end and small floor workout.