---
title: Workout Videos | Fitness Classes and Instruction from FCMI
description: Maintain your workout routine with Fitness Club MI Group fitness videos. Get toned and burn those calories—both inside and outside the gym!
---

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# Fitness Club MI Videos

Fitness Club MI videos allow you to see our excellent instructors. Join one of our classes in person. Drop-in classes are only $10.00. Find one that is a good fit for you.  Maintain your workout routine with Fitness Club MI videos. Get toned and burn those calories both inside and outside the gym.

 

## Michelle’s Class She is on FIRE!!

## Tammy’s Spin Class

Spin with Tammy..it’s always a party!! Where else can you dance in the dark, on a bike, burn lots of calories and have a blast doing it!!

## HIIT STEP Sneak peek with Nick

HIIT STEP——–a new level of fitness💪💪💪 be warned you will get addicted 😂 make sure you book on limited spaces bring a sweat towel suitable footwear, hydration and your willingness to try 😉 lets start the new year the right way 💪💪🙌 This is suitable for all levels of fitness no excuses

## HIIT and Core blast work out with Teresa DeMark

Only a 30 minute challenge, high and low intensity cardio. Sculpting the core and lower body. Weights at the end and small floor workout.

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Phone: 321-305-5870

1450 N Courtenay Pkwy, Ste 15 Merritt Island, FL 32953

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- [About](https://www.fitnessclubmerrittisland.com/membership-policies) 
    - [Fitness Club Policies](https://www.fitnessclubmerrittisland.com/membership-policies)
    - [Testimonials & Guestbook](https://www.fitnessclubmerrittisland.com/testimonials-guestbook)
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    - Class Schedule
- [Gallery](https://www.fitnessclubmerrittisland.com/gallery)
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