Fitness Club MI Videos
Fitness Club MI videos allow you to see our excellent instructors. Join one of our classes in person. Drop-in classes are only $10.00. Find one that is a good fit for you. Maintain your workout routine with Fitness Club MI videos. Get toned and burn those calories both inside and outside the gym.
Michelle’s Class She is on FIRE!!
Tammy’s Spin Class
Spin with Tammy..it’s always a party!! Where else can you dance in the dark, on a bike, burn lots of calories and have a blast doing it!!
HIIT STEP Sneak peek with Nick
HIIT STEP——–a new level of fitness💪💪💪 be warned you will get addicted 😂 make sure you book on limited spaces bring a sweat towel suitable footwear, hydration and your willingness to try 😉 lets start the new year the right way 💪💪🙌 This is suitable for all levels of fitness no excuses
HIIT and Core blast work out with Teresa DeMark
Only a 30 minute challenge, high and low intensity cardio. Sculpting the core and lower body. Weights at the end and small floor workout.